Welcome to the lazy man’s fastest way to lose weight
I guessing by now it’s dawned upon you that losing weight is not as easy as it’s made out to be on all those late night infomercials you see on television huh?
To top it up, who has all the time, energy and money to spend on a gym membership you probably use once a month anyway?
If this sounds like you, and you’ve tried every diet fad there is, even listened to your pot smoking uncle who loves dishing out health advice, or have contemplated hypnotism, only to have the weight rush back faster than you can say bikini bod, then listen very closely, for this may very well be the last blog you’ll ever read about the fastest way to lose weight.
It’s no secret, everyone desires to lose weight and look like the scantily clad models you see gracing the covers of almost every glossy magazine on coffee tables, at your doctor’s office, at the corner bookstore etc.
To make it worse, it’s now summer, and everyone’s about to show off in their beach-body tights or minis, so why not you?
It’s a sad fact, and it happens each and every year… and by March, a lot would’ve given up on their weight loss goals because the results were not fast enough or life just got in the way!
The fastest way to lose weight that I know of, is to take in fewer calories than you burn during exercise.
In layman’s terms, drink less sugary drinks – your sodas, coffee, juice etc, and instead drink more water.
In layman’s terms, sugar and fatty food-stuffs are synthesized into a substance called triglyceride in the liver and small intestine. This triglyceride is then carried into the bloodstream to other tissues in the body to be used as a source of energy for life support and physical activities, which essentially is very necessary.
The problem however, comes about when there’s excess amounts of triglyceride in your system, because then it’s turned into fat which subsequently causes obesity.
With less exercise to burn off fat and convert it into energy, your body continues to store more of this triglyceride and, because you’re constantly consuming more sugar than the body’s using, you spiral out into a never ending desire to lose weight.
Fastest way to lose weight – Lazy man’s method
If you desire to lose weight, but do not have the motivation to visit your gym, or burn calories via muscle exertion such as exercise, then welcome to my World, for I have some good news for you!
GREEN TEA!
Before you start rolling your eyes and think this is an old wives’ tale, consider this:
Green tea is packed with health benefits and has been known for its slimming qualities for thousands of years.
Green tea has been known to aid in boosting metabolism and burning fat, (through a process called lipolysis), thereby accelerating your weight-loss.
EGCG, a compound found in green tea, stimulates your central nervous system and causes fat to be released back into the blood stream for the body to use as fuel. This process of fat being used for energy is called “thermogenesis”. It provides extra energy, sheds excess water, and also helps to burn body fat.
Now, before you start rushing to your nearest WalMart to rid their shelves of all their teas, hold on to your horses a bit… there’s more to come!
Other health benefits of consuming green tea include:
- Block fat absorption
Boost the immune system
Promote healthier skin
Enhance focus and mental function
Fight the aging process
Promote oral health
Protect the body against diseases
As good as this news is in your quest for the fastest way to lose weight, studies have shown that green tea alone is not enough for one to shed the most weight in the least amount of time.
When
Now, we’re NOT going to subject you to drinking all this tea and turning your teeth into a luminous green!
We’ve found a very powerful herbal supplement
As effective as Green tea is in increasing your metabolism of but a herbal supplement called Resveratrol Select
Resveratrol Select is your best friend in your quest to the fastest way to lose weight because it uses a combination of
natural and herbal ingredients designed to help the body stay healthy while losing weight.
Resveratrol select achieves this
My second motivation on this fastest way to lose weight quest was my mother.
She said to me, Anika, if I had all the information and products you now have back then, losing weight would never have been an issue.
Today, not only can anyone lose weight with the minimal amount of muscle exertion, but you can do it (losing weight that is) simply by using supplements, drinking one of the multiple cabbage recipes available on the market and, voila, Mr. or Miss perfect bod is born!
That, my mother said, is pretty darn awesome!
Fact is, most people, (about 90 percent to be precise) who start a diet plan to lose weight give up simply because they fail to maintain their level of motivation to go on.
Your dedication and concentration on this weight loss goal is your key to success.
After all, what’s the use of following diet plans, diet pills and exercise programs if you do not have the will nor motivation to achieve your goals
This should include your readiness to change your bad eating habits too.
As harsh as this might sound, I was a bit defensive at first when family members and friends told me I had bad eating habits, you know, the little things, like tasting the food whilst cooking, or drinking soda pops when thirsty or just as a regular drink.
In fact, sodas are the number one culprit when it comes to weight gain. Lose the soda, and lose a dress size, so the saying goes.
If you’re thirsty, good Ol’ Mother Nature’s water is all you need. Trust me on this, and the recommended dosage is 8 glasses of water each day!
Water helps flush away toxins, nourishes and revitalizes your cells and body, giving you a glowing tone all over!
In case I’m beginning to sound like an energy drink commercial, it’s because I do firmly believe in the magic healing properties of water, We’re all made out of water, and the more we drink, there more we bring balance to our pH system, causing all organs in our bodies to operate in harmony!
Ever had a headache just because you were thirsty, or lost part of your voice because you needed some water? Well, there’s some vindication for you.
Whilst sodas, coffee and alcohol may taste great, there’s a whole lot of reasons these products are advertised in the media all day, and that reason has nothing to do with your health or well-being!
Speaking of my bad eating habits, I remember never being able to start my day without my morning fix of a latte, and everyone in the office used to make a joke of it, little did I know then that the joke was on me!
Now that I’m the wiser, I know missing out on a latte will not subtract a day out of my lovely life, not even a minute!
If tea is your thing however, you may want to stick to green tea, studies have shown that green tea does contribute to weight loss.
Once you trim your bad eating habits, and have your goals firmly written and posted somewhere prominently in your home, nothing will be able to stop your desire to lose weight!
Just imagine what it would feel like, not having to breath heavy and loud whilst sitting down and watching TV with friends or your loved ones…
just imagine what it would feel like not to have hot flushes in the middle of winter, or passing gas (loudly) every now and again for no particular reason.
Just imagine, what it would feel like to have any random guy stop you in the street and become speechless, just because he’s so taken by you, and he’s lost his faculty to construct a full sentence without losing his mind!
Just imagine!
Those are the goals you should be aiming for when planning on losing weight… in the end, it’s all about you, and how YOU feel about it.
I come from a family of big boned members, and I remember my Mother telling me in my youth that I was not fat, just big boned!
I came to accept that theory, and never even thought about eating differently to shed off excess weight, until I was in College and the dating dynamics of a judgmental and cynical society!
So, if the path to the fastest way to lose weight does not appeal to you, that’s ok too, just as long as you’re comfortable in your skin, and not putting on a brave face and thick skin just to shield your mind from all the stares, comments and embarrassing moments.
As for me however, I made a concerted decision to lose weight because, deep down, I was an unhappy young adult. I just could not rationalize the idea that, as beautiful and full figured as I was, I was always the fat one walking with the pretty slender one, that I was always the one guys came to, to ask for my help in asking one of my friends to go out with them, that, during meals on campus, my friends would bring me their left overs to polish up!
I want to feel loved, I want to walk wherever I want, whenever I want, without feeling insecure in a civilized society.
I want men to open doors for me and take off their top hats and say Ma’am, in the nicest of ways, and mean it!
I want to walk into a room and see people staring at me, not because I’m fat, but because my beauty makes them forget who’s hanging onto their arms and they’d wish, just for a moment, they had me instead.
That was my motivation in seeking the fastest way to lose weight, and even though there were tears and lonely nights, it was all worth it, because today, as I look myself in the mirror, I tell the gorgeous slender reflection of a young woman peering back at me, that we’ll never go back to those dark days again.
Society is cruel as it is, and no amount of thick skin can protect you from the jeers of a society that feels you need to be this way or that way in order to fit in, and no matter how many times you may try to ignore society, and live according to your own rules, deep down, you’ll always know things happened, because you happened to have been 2nd best, and Cinderella got your man, and made you maid of honor instead!
Believe me, it took me a long while to get to this realization… after all those years spent in denial, but things don’t have to turn out this way for you.
Ultimately, you have a choice to make, and that’s also the reason why you probably purchased a gym membership at the beginning on this year, and have since defaulted on it, because life somehow got in the way!
Purchasing a gym membership with the desire to master the fastest way to lose weight is a step in the right direction, but a gym membership alone is not enough, you need to spring clean your life in January, in preparation of all those parties, friends, lovers and invites when you reach your ideal weight.
Believe me, I’ve been on more enterprising journeys all my life, like my trip to the foot of Mt. Kilimanjaro in Kenya in the year 2005, or the visit to swim with Dolphins off the coast of Mozambique, or the hovercraft flip through the great Niagara falls, but none have been more fun and heart-fulfilling, as losing some weight, and seeing the look of utter amazement in my friend’s eyes! Friends who told me over and over what a loser I was and would never find true love!
Priceless!
Perhaps you’ve been there, but consider today the first day, of the beginning of the rest of your life, because the fastest way to lose weight journey is going to be one flip of your life you’ll never want to forget.
So grab yourself some index cards, a white board, some glossy magazines of the most gorgeous women and models we’re ever admired, and and let’s get this party started.
I promise you, you don’t want to miss the bus!
Fastest way to lose weight – Going forward
In wrapping up, reading about how how to lose weight, or day dreaming about it, is surely not the right way to achieve your goals.
You have to do something about it, have to make a mental decision to take action.
I also realize it’s not always easy to take action, especially when everyone around you is in the habit of dishing advice and not helping you take action.
Which is exactly why you need to subscribe to our weekly newsletter Power-Packed with insightful information and step-by-step instructions leading to the fastest way to lose weight!
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Also, if you’re really serious about losing weight and seeing a slimmer and more sexier you, male or female, then we highly recommend you do not leave this page without checking out our recommendation here.
Till then,
